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Summer Solstice: Moving Meditation

  • Nest Yoga Oakland 3976 Piedmont Avenue Oakland, CA, 94611 United States (map)

Summer Solstice is a time to acknowledge the light of consciousness as well as harness the full power of the sun in its highest position. As we transition from the short days of winter to the longer days of summer, Ayurveda prescribes a shift towards yoga practices that are cooling and regenerative to pacify Pitta.

Join Carly, Advanced Certified Jivamukti Yoga teacher, to breathe, chant, flow, restore our Yin nature and be still in this 2 hour practice designed to realign body, mind and spirit.

Leave as a more balanced and joyful version of your true self!

summersolsticenest
Later Event: June 28
Yoga And Vegan Dinner