Yin Yoga

s l o w   d o w n

yin yoga incorporates gentle long held postures practiced with an attitude of compassionate acceptance to awaken the more Yin parts of our physical, emotional and spiritual selves.

by promoting the flow of energy (Qi) through the energy channels (meridians) of our deep Yin core we can help bring health to our bodies and balance to our busy Yang style lives.

IMG_2761.jpg

my Yin Yoga sessions incorporate mystical poetry and soothing sounds to create a cleansing experience for body mind and soul.

Sessions:

60 min- $100

90 min- $145

if you have any questions or concerns, please email me at carlyboland@gmail.com I'M HAPPY TO SERVE YOU!