Posts in flow and restore
start from the heart: Jivamukti Open 75 min

sewing seeds of peace in our hearts, this class orients around back bending and peace, you will not regret practicing today.

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offer first: Jivamukti Open 90 minutes

a full backbend-oriented Jivamukti class around the concept that through offering first to another, we can bring anything we may want to our own lives!

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flow and restore

a little yang and a little yin, perfect for, those days…

Flow and Restore — 75 Minute Intermediate Vinyasa Yoga. This class is a mix of a fiery vinyasa flow with a restorative yin practice.

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